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All about Borderline Personality Disorder
The symptoms of borderline personality disorder (BPD) include impulsivity, intense relationships, mood swings, and trouble controlling...
Apr 6, 2024


How Socioeconomic Class Influences Mental Health
Social class can have a significant impact on mental health outcomes. Research has shown that individuals from lower socioeconomic...
Apr 6, 2024


Student's Mental Health
The mental health of students is a crucial aspect of their overall well-being and academic success. It encompasses a range of factors...
Mar 5, 2024


Mania
It is important to expand our knowledge regarding different mental health disparities within our global community. Today I will talk...
Mar 4, 2024


All about OCD
Do you ever have that insatiable urge to ensure that your pencil lies straight on the table? Or to keep checking if that strand of hair...
Mar 4, 2024


Panic Attacks
A panic attack refers to a sudden episode of intense fear that causes several physical reactions even when there is no real danger. It...
Mar 4, 2024


Navigating the Autism Spectrum: Everything you need to know
In the intricate tapestry of human existence, diversity is the thread that weaves together the rich fabric of our society. One such...
Jan 19, 2024


Seasonal Affective Disorder
Dark clouds in the sky can be a source of misery for a few, who prefer basking under the bright sun, or joy for the rest, who love...
Jan 18, 2024


Bipolar Personality Disorder
Many disorders from the huge spectrum of disabilities and disorders ail people and one of such profound disabilities is bipolar...
Jan 18, 2024


Chronic Fatigue Syndrome
Do you experience frequent joint pain, headaches, and an inability to concentrate amongst other unusual situations? If you have noticed...
Jan 18, 2024


Coping with Anger
Anger, this is an emotion every human goes through in many stages of their life but when it becomes a reoccurring emotion based on...
Jan 18, 2024


Delirium
A large part in gaining a holistic understanding regarding mental health is rasing awareness to mental illnesses. Today, we will be...
Jan 18, 2024


Men's Mental Health
How many time has a father told his son to man up every time they try to emote? How many times have boys teased their friends by saying...
Jan 18, 2024


Mental Health- Myths VS Facts
In our world, there is a certain stigma around the phrase mental health. Some people paint this term in a negative light causing less...
Dec 11, 2023


A Scientific Exploration into the Phenomenon of Déjà Vu
Déjà vu is a perplexing phenomenon that has fascinated scientists and intrigued the general population for years. This eerie feeling of...
Dec 11, 2023


All about ADHD
One of the most prevalent neurodevelopmental diseases in children is ADHD. It frequently persists into maturity and is initially...
Dec 11, 2023


All about Social Anxiety Disorder
The essence of being a child lies in the innocence of ignorance of the world. This, while it can seem rather obvious, is less common than...
Dec 11, 2023


Mindfulness
Yesterday is history, tomorrow is a mystery, but today is a gift. That is why it is called the present. The discipline of paying...
Nov 18, 2023


Boosting Self-Esteem
Many people have a vague idea about the term “self-esteem”, but what does the term really mean? Self-esteem is how one perceives or...
Nov 18, 2023


Embracing Stress by Making Use of Coping Strategies
Stress, the uninvited guest in our teenage lives, often sneaks into our lives when we least expect it. From school pressures to social...
Nov 14, 2023
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